![]() This event might spark fears of abandonment, separation or severe anxiety. Sometimes, these events might seem harmless or small to people without BPD, but they may in some way relate to previous trauma. What Causes Splitting?Ī split might often be caused by an event that triggers the extreme binary emotions that characterise BPD. It's a commonly used defence mechanism that is done subconsciously in an attempt to protect against intense negative feelings such as loneliness, abandonment and isolation. It can also lead to strains or fractures in their relationships as those close to the person become more and more affected by their behaviour. Seeing and responding to the world in these extremes, through either a filter of positivity or negativity, can leave a person with BPD exhausted and emotionally drained. Its development can be linked to experiences of early life traumas, such as abuse and abandonment. Splitting is a defence mechanism deployed by people with BPD and other personality disorders. It stops them from being able to recognise or accept paradoxical qualities in someone or something and doesn’t allow for any ‘grey areas’ in their thinking. It causes a person to view everything and everyone in black and white, ‘absolute’ terms. ‘Splitting’ is common symptom for people with mental health issues like borderline personality disorder (BPD). ![]() Page medically reviewed by Dr Liam Parsonage (BA, MBBS, MRCPsych, PGCert) Consultant Psychiatrist at Priory Hospital North London What is Splitting in Borderline Personality Disorder (BPD)? ![]()
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